So, you want to eat better, feel and look better...
Have you thought about how much goes into eating properly
each and every day? From driving to the grocery store, shopping, waiting
at the check out line, driving back, unpacking, prepping, cooking, to
setting the table - all before you have a bite to eat. Never mind the
clean up when your done, and then getting your food ready for the next
day.
It's NO wonder why America has an obesity problem when
an unhealthy fast food alternative becomes the short-term convienient
solution leading to long-term problems like cancers, high cholesterol,
diabetes, high blood pressure, etc.
Solution:
A classically trained chef, who also happens to be a sports nutrtionist to prepare your meals; a professional bodybuilder, who happens to be a certified personal trainer to kick your butt!
How This Works:
Chef Emanuela will meet with you to gather the necessary information to develop an appropriate meal plan, based on your specific needs (lose body fat, gain lean mass, competitive athlete, etc.)
A nutritonal analysis will be formulated and a meal plan will be created.
Chef Emanuela will prepare your meals and deliver to you.
Should you hire Chef Emanuela as your Personal Trainer, a training program will be created to suit your needs & training sessions will be scheduled.
Contact Information:
Email: emy@chefemanuela.com
Phone: 631.241.4897 Serving the following areas in Suffolk & Nassau Counties, Long Island, NY. For other areas on Long Island, please call.
