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About Chef Emanuela


Personal History

Hi! I'm Emanuela Silvagni, Certified NESTAļ½® Fitness Chef, Classically Trained Chef, Professional Bodybuilder, ISA Certified Personal Trainer & Sports Nutritionist. I have been cooking for over 25 years, and training for almost as long.

Since being trained by the legendary Triple-Crown Bodybuilding Champion, Steve Michalik and losing over 100 lbs, I have been helping my clients achieve their fitness and weight-loss goals. When they expressed to me how difficult it was to eat properly with their hectic schedules, I knew it was time to combine my two loves; cooking and fitness!

Click here to see my before and after photos!


Competition Stats:

2004

Natural Long Island Experience - INBF, LightWeight 2nd
Natural Long Island Experience - INBF, Masters, 2nd
Naturalmania Nationals - INBF, LightWeight, 2nd
Naturalmania Nationals - INBF, Masters, 4th

2005

New York Bodybuilding Championships - INBF, LightWeight, 1st
New York Bodybuilding Championships - INBF, Masters, 1st
New York Bodybuilding Championships - INBF, Overall Winner
     Ms. New York 2005

2006

New York Metro Championships - NPC, Masters, 3rd
New York Metro Championships - NPC, LightWeight, 2nd
Long Island Bodybuilding Championship - NPC, Lightweight, 1st
Long Island Bodybuilding Championship - NPC, Masters 35+, 1st
Long Island Bodybuilding Championship - NPC, Overall Winner
     Ms. Long Island 2006
New England Championships - NPC, LightWeight, 2nd
New England Championships - NPC, Masters, 6th

2007

Arnold Classic Amateur Bodybuilding - NPC, HeavyWeight, 6th
New York Metro Championships - NPC, Masters 35+, 5th
New York Metro Championships - NPC, HeavyWeight, 2nd
North American Championships - WBBG, HeavyWeight, 1st
North American Championships - WBBG, Masters, 1st
North American Championships - WBBG, Overall Winner
     Ms. North America 2007

2008

New York Metro Championships - NPC, Masters, 3rd
New York Metro Championships - NPC, HeavyWeight, 2nd
Mr. & Miss Jones Beach USA - Event Coordinator, Expeditor. Non-sanctioned charity event to benefit The United Cerebral Palsy Association of Nassau Co.

 

Contact Information:

Email:  emy@chefemanuela.com
Phone:  631.241.4897
Serving the following areas in Suffolk & Nassau Counties, Long Island, NY. For other areas on Long Island, please call.

 



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Chef Emanuela:
Fitness Chef Emanuela will customize a sound nutrtional program just for you. Call 631.241.4897 or e-mail now for more information


Chef Emanuela onstage @ the NYC Metropolitans

Fitness Chef Service:
A unique concept in nutrition; get the exact food you need, to achieve YOUR fitness goals.

 

Atomic Fitness
The ONLY nutrition plan endorsed by Mr. USA, Mr. America and
Mr. Universe, Steve Michalik!

    Click here to order Steve's book!

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