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Weighing almost 220 lbs. After years of yo-yo dieting and excersise fads and failures I was depressed and miserable.
Then, in February of 2004 I had the good fortune to find my trainer, mentor and dearest friend, bodybuilding triple-crown champion, Steve Michalik. Oh boy...was I in for a surprise... |
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September 11, 2004, My VERY First Show after losing over 100 lbs. training with Steve. I weighed in at 119 lbs. & 9% body fat. Here I'm doing my posing routine onstage and LOVING it! I've been hooked ever since! This was JUST the beginning :-) |
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Puting on more muslce...leaning out even more. This was taken at the Long Island Bodybuiding Championships in 2006. I weighed in at 124 lbs, and leaner and harder than ever. I was on my way... |
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March, 2007 - The Arnold Classic, Amateur Bodybuilding Contest. The first ever amateur bodybuilding event at the legendary Arnold Classic Sports Festival. Lots of changes...I had spent almost an entire year preparing for this show, and through proper diet and severly intense training, managed to reach 148.5 lbs. for this show! |
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NYC Metropolitans, April 12, 2008. The most recent show I've competed in to date. Weighing in at 153.5. More changes, refinements...still have work to do...it's always a work in progress :-) |